Why do we get older and change in appearance? Why do some seem much younger than others, without resorting to the help of plastic surgeons? To develop our own rejuvenation strategy, it is very important for us to know this.
Imagine that we are starting to age since the age of 18! Our skin cannot remain forever young and not age. This process is inevitable. And we need to accept it.
In the first place, excess skin is formed in the area of the eyes, small and barely notable facial wrinkles are formed in the corners of the eyes; The external corners of the eyebrows, the nasolabial folds are lowered. This happens up to 30 years.
When he is already more than 40 years old, the main signs of aging of the skin of the face manifest themselves stronger and new ones are added: the eyelids are weighted, the skin in the sinking on the cheeks, a large wrinkle manifests between the eyebrows.
At the age of 50, our cheeks due to sagging practically merger with the chin. And oh, horror, the face loses clear contours! Sometimes the tip of the nose lengthens.
At the age of 60, obvious changes are observed, the skin becomes thinner and earth, as a result of which deep wrinkles are formed.
There are several types of facial aging in women:
A tired face is manifested by a decrease in skin elasticity.In the morning after a good dream, it seems rested and fresh, but at night he acquires an obviously senile expression. Such aging is characteristic of fat or combined skin. Reason can be frequent stress, smoking, fatigue, lack of sleep.
A wrinkled face is inherent in sensitive thin skin.Small wrinkles cover the entire surface with a network. Reasons: Frequent and long stay in the sun, dry skin.
The gravitational type of fat women with weighted facial characteristics is subject to type.Due to excess subcutaneous fat, there are practically no wrinkles, but over time thick sunk folds are formed. Reasons: overweight, concomitant diseases, oily skin.
The combined appearance belongs to the early aging of the face.In this case, several signs of various types are manifested. There are wrinkles and a decrease in the elasticity of the skin and the fall on the cheeks. They are caused by a large number of free radicals in the body and prolonged exposure to ultraviolet rays.
The traces of aging in the face with the skin are less notableA small layer of subcutaneous tissue is muscle aging. First, wrinkles are formed near the eyes (goose legs), then the fat folds on the upper eyelids and the expressed nasolabial begin to go down. There is a reason: age.
Despite the aging of morphotypes, their reasons are common. There is a premature and natural aging of the cover. The second occurs gradually, according to the Biological Cell Conversion Program.
The main causes of premature aging:
- circulatory violation;
- hormonal failure;
- slow cell recovery;
- dehydration;
- exposure to ultraviolet rays;
- stress;
- Vitamins and trace elements;
- inheritance;
- alcohol abuse;
- smoking;
- adverse environment;
- Lack of facial care.
How to save?
Sooner or later we ask questions: "How to stop age? How to stop the aging of the face? How to rejuvenate your face? " An individual approach is very important here. At least one consultation of a competent cosmetologist who carefully examines his face and not only advises creams and massages, but also tells him what kind of nutrition choosing what exactly his face, how to replenish the deficiency of vitamins and elements trace in the body, carefully examine.
Even if the skin in youth is in perfect condition, it is occasionally necessary to visit a cosmetologist for preventive purposes. As for preventive purposes, a woman necessarily visits a gynecologist, makes mammography once a year, even if nothing hurts. At first glance, the specialist can identify the symptoms of a person aging at an early stage. He will tell him what should be done exactly to maintain the freshness of the skin for a long time. You will select cosmetics and explain how to use them correctly.
But it can independently, if it is not avoided, reduce the speed of the aging of the cover of the face. For example, do gymnastics, apply masks and perform homemade rejuvenation procedures.
The consultation of a cosmetologist can be allowed. It is even better to pay dietary supplements, whose regular use is a lot of help in the fight against aging. And in another article, I will definitely introduce you interesting, in my opinion and experience.
A bathroom or sauna house, masks and lotions of pharmaceutical products, gymnastics, auto -massy are the most affordable and popular methods and means to preserve beauty and youth.
Rejuvenation begins with purification. This is a law!
Cleaning should not only be superficial, but also affect the deep layers of the skin. Cleaning is based on the maximum purification of pores and their intensive narrowing, because it is in them that the dust and fat of the skin accumulate.
In order for domestic procedures to be as effective as possible, it is important to make severalSimple recommendations:
- Hygiene must be observed, only sterile agents can be used.
- It is necessary to apply cleaning products to clean and steamed skin, for example, after taking a hot bath or a special steam bath. Thanks to this, a deeper effect will have a deeper effect.
- When using home remedies, it is advisable to take only natural components. But already prepared cosmetics are also perfect.
- During the week, the best option will be two purification procedures.
Homemade lotions rejuvenate the skin well.
Here are some simple recipes for homemade lotions.
Mint lotion: 4-5 tablespoons. fresh crushed mint or 2 tablespoons. The dry is poured with boiling water (½ L) and boiled for 10 minutes over low heat. Cool, filter, add 1 teaspoon. Lemon juice and apple vinegar, 2 tablespoons. The tinctures of the calendula and the boron alcohol of 4 teaspoons, completely mixed, spilled into a dark glass bottle and stored in the refrigerator. Clean your face with this lotion in the morning and night: the color of the skin will improve, it will become healthier and younger.
Perejil lotionCook something different. The dried leaves (or fresh chopped) of the plant (1 tablespoon of L. ) are poured with a glass of boiling water and they heat for half an hour in a water bath; They insist an hour, filter and add white dry wine (50-70 g). Get your face in the morning and night.
Skin rejuvenation masks
Herbal mask.Take equal parts of the leaves of Linden, strawberries, currants, yarrow, banana; Raw materials are completely crushed, mixed and 4 tablespoons are poured. l. Mixes with boiling water, so that the suede occurs. When the mixture has cooled, it applies to the face and neck for 15 minutes; Rinse with cold water.
Mask with aloe juice. This is a great anti -Enging mask. In a porcelain or glass cup, aloe juice (perenne 1 tablespoon) with olive oil (1 teaspoon) is mixed, and the mixture is applied to the face prior to steam. After 15 minutes, the mask is removed with a damp cloth, and the other is applied at the top, beaten with ½ teaspoon. raw egg protein salts; They are held for 10 minutes and washed with a decoction of the grass or sage of San Juan. After the mask, apply your nutrient cream.
A banana mask, yogurt (2 tablespoons) and honey is very useful and nutritious(1 tablespoon). Yogurt and honey are mixed with ½ banana meat, growl in the face, hold for 15-20 minutes and wash with warm water.
Milk with milk: You must add so much flour to warm milk so that the mixture looks like sour cream, then add the yolk, mix and apply the mixture to a clean face. Keep for 20 minutes and wash with water with a small amount of lemon juice.
Protein mask, honey (1 teaspoon) and flour (2 teaspoons). Beat the squirrel in the foam, add flour and honey, stir well and apply to a clean face for 20 minutes. Rinse with warm water.
Pope mask. Simple potatoes help rejuvenate the skin of the face, especially- Small and small wrinkles soften. You just need to boil the potatoes in the steam uniform, peel, knead and apply warmly in the face. After 20 minutes, rinse with warm water. You can add some milk or cream to the puree of potatoes.
- For opaque skin, masks with grated carrots, lemon juice and yogurt are good: they return it to freshness and healthy color.
- The masks with fresh cucumbers cool and calm down tired skin; Bananas masks help prevent the occurrence of early wrinkles.
- For oily skin, tomato masks are good; It narrates the pores and pulls the skin with a mask with egg protein and lemon juice; Acne and eruption help eliminate a mask with mint leaves.
- To soften the skin and remove dead cells, help masks with oatmeal.
You can rejuvenate at home not only outside, but also from the inside
There are many popular remedies that clean the body that improve metabolism and stimulate cell renewal.
The real magic mixture is obtained from ordinary products: honey - 1 kg, lemons - 4 pcs. , garlic - 3 heads, flaxseed oil - 200 ml. The garlic and clean lemons (2 peeled and 2 with zest) are crushed into a meat grinder or blender, add honey and oil, mix everything with a wooden spoon and transfer to a glass jar. It is necessary to store the product in the refrigerator and take 3 times a day, 1 tablespoon. Half an hour before meals. After a while, the skin of the face and the whole body will become soft and silky, the condition of the nails and hair will improve.
There are many simple and economical homemade products for rejuvenation.- You just need to learn more about them and choose those you like. The regular use of masks, thickets, lotions, bathrooms and other procedures will help to return the skin smoothly, freshness, elasticity and youth, and then the mood will be beautiful again, and life will be interesting and cheerful.
Masks as a beautiful and young skin base
The masks become more effective if the face meets before using them. This procedure is very popular not only among common women, but also in the foreign stars of the business show, about the beauty and health from which legends develop. The face must be steamed with hot compress or medicinal herbs. These include chamomile, calendula, sage. Initially, the face is cleaned with cosmetics with a tonic or milk. You can also use an exfoliant that eliminates the upper keratinized layer of the epithelium.
After this procedure, the skin becomes soft and wet, then you can apply masks.
One of the simplest masks that allow you to preserve youth is considered milk and apple. An apple is cooked in milk, and then all this is mixed until a homogeneous sink is formed. Such mask applies to the face and lasts about 20 minutes.
ICE and SHIASU: in the fight against skin aging
They help keep the skin for a long time in more elastic conditions and small ice cubes, which must be cleaned in the morning. Under the influence of cold, blood circulation improves in it, nutrients and oxygen fall.
The Japanese - Shiasu massage can be considered a unique assistant against the witness of the skin. Every day, Japanese women do it, which helps to rejuvenate the face. Absolutely any modern woman can easily master it if she decided to resort to rejuvenate her face with popular remedies.
Vegetables and fruits: against aging
The simplest forms of rejuvenating the skin can be considered a well -known cucumber. It is sufficient to apply for 20 minutes, and you will receive a lot of vague and nutrients. You can also do with ordinary berries (strawberries, raspberries). This will saturate the skin with vitamins and nutrients.
A wonderful effect will be observed after applying a mask based on egg yolks or protein. It must also include: a few drops of lemon juice, olive oil. Such mask is applied and maintained for 20 minutes.
The farm potatoes will help get rid of wrinkles with qualitatively. It must be boiled in the peel, and then rub on the gamilla and warmly applied in the form of a mask. Then rinse well with water.
You can also wear oil to relieve makeup. It is enough to take grapes or almond seed oil, moisten a cotton swab. This is a unique product that can saturate the skin with useful substances, not obstruct it with chemistry.
It is also recommended, following the example of the models, washed not with simple tap water, but mineral.
How to rejuvenate the skin of the face is a question that the constants concern aging women.
To begin the fight against the signs of aging, a recipe has been created, which will refresh the face, and even in addition to affecting the reproductive organs of a woman. It is necessary to clean the garlic head, pour it 200 ml of boiling white water for half an hour. Then, the liquid cools and, together with the garlic, is poured into another container.
They use balm according to the scheme: for three days it is drunk, a week of rest. You need to drink 1 teaspoon three times a day before meals.
There are a lot of methods for rejuvenation at home. The main thing is that there is a desire, he cares about his external beauty.
Basic rejuvenation rules at home
Popular rejuvenation recipes are effective only if used correctly. The word "correctly" means the implementation of the following rules:
- All ingredients used must be fresh. Otherwise, inflammation and skin irritation await you.
- Use home remedies ended immediately after preparation. The maximum shelf life is 3 hours.
- Before applying the prepared tool, the face with antibacterial soap must be thoroughly washed. The active components that make up the prepared tools penetrate almost instantly into the epidermis through the pores and "collect on the road" everything that is on the surface of the skin. If there are pollutants, their microparticles are imbued with the skin. The result: redness, inflammation, acne, etc.
- When preparing masks, you cannot use the metal cuisine inventory. In contact with metal and oxygen, products begin to oxidize and deteriorate quickly, as a result, the useful life of the cooked mask decreases and its effectiveness decreases.